{"id":94758,"date":"2024-11-05T23:16:24","date_gmt":"2024-11-05T21:16:24","guid":{"rendered":"https:\/\/www.lovendal.ro\/wp52\/?p=94758"},"modified":"2024-11-05T23:16:24","modified_gmt":"2024-11-05T21:16:24","slug":"nikola-tesla-se-astepta-initial-sa-traiasca-pana-la-150-de-ani-dar-mai-tarziu-a-schimbat-aceasta-estimare-la-135-de-ani-care-erau-cele-5-secrete-ale-longevitatii-sale","status":"publish","type":"post","link":"https:\/\/www.lovendal.ro\/wp52\/nikola-tesla-se-astepta-initial-sa-traiasca-pana-la-150-de-ani-dar-mai-tarziu-a-schimbat-aceasta-estimare-la-135-de-ani-care-erau-cele-5-secrete-ale-longevitatii-sale\/","title":{"rendered":"Nikola Tesla se a\u0219tepta ini\u021bial s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 150 de ani, dar mai t\u00e2rziu a schimbat aceast\u0103 estimare la… 135 de ani! Care erau cele 5 secrete ale longevit\u0103\u0163ii sale?"},"content":{"rendered":"

\"\"<\/a>Nikola Tesla<\/strong> a tr\u0103it 86 de ani, murind singur \u0219i \u00een s\u0103r\u0103cie la data de 7 ianuarie 1943, din cauza unei tromboze coronariene. La momentul mor\u021bii lui Tesla, laboratorul s\u0103u Wardenclyffe din Long Island fusese blocat timp de aproape 30 de ani. A locuit la Hotel New Yorker din Manhattan (New York), unde comportamentul s\u0103u a devenit din ce \u00een ce mai excentric. De\u0219i se pare c\u0103 \u0219i-a petrecut o mare parte din timp \u00een \u00eengrijirea porumbeilor s\u0103lbatici \u00een parcurile din New York, Tesla a \u00eencercat, de asemenea, s\u0103 dezvolte o „raz\u0103 a mor\u021bii”<\/em> la \u00eencurajarea Uniunii Sovietice, care a atras \u00een mod natural aten\u021bia FBI-ului. 86 de ani a \u00eensemnat destul de mult, \u00een compara\u021bie cu speran\u021ba medie de via\u021b\u0103 american\u0103 din 1943, de doar 62,4 ani.<\/p>\n

Tesla a inventat o mul\u021bime de tehnologii, cum ar fi tehnologia radar, tehnologia cu raze X, telecomanda sau c\u00e2mpul magnetic rotativ. \u00cens\u0103, Tesla avea \u015fi probleme de s\u0103n\u0103tate \u00eenc\u0103 din tinere\u0163e. Boala timpurie a lui Tesla a st\u00e2rnit \u0219i o alt\u0103 pasiune: \u00een\u021belegerea \u0219i men\u021binerea propriului corp ca \u0219i cum ar fi una dintre ma\u0219inile sale complicate. Dup\u0103 cum i-a spus scriitorului George F. Corners \u00eentr-un interviu din 1935 pentru revista „Physical Culture”<\/em><\/strong>: „Privesc corpul uman ca pe o ma\u0219in\u0103 \u0219i \u00eel tratez cu respectul pe care \u00eel merit\u0103 o ma\u0219in\u0103. \u00cel p\u0103strez bine uns \u0219i cur\u0103\u021bat corespunz\u0103tor \u0219i am grij\u0103 s\u0103 nu aib\u0103 ocazia s\u0103 adune rugina”.<\/em><\/p>\n

Acel interviu din 1935 (c\u00e2nd Tesla avea 78 de ani) ofer\u0103 cea mai detaliat\u0103 privire asupra obiceiurilor \u0219i strategiilor de s\u0103n\u0103tate care au contribuit ca Nikola Tesla s\u0103 tr\u0103iasc\u0103 cu peste 20 de ani mai mult dec\u00e2t contemporanii s\u0103i. Cu 8 ani \u00eenainte de moartea sa, Tesla i-a spus intervievatorului s\u0103u: „F\u0103r\u0103 2 ani, fac 80 de ani. M\u0103 simt la fel de apt ast\u0103zi ca la 20 de ani”.<\/em><\/p>\n

„Physical Culture”<\/strong><\/em> a fost fondat\u0103 de un b\u0103rbat pe nume Bernarr Macfadden, care a fost, \u00eentr-un fel, creatorul fitness-ului din America. El \u0219i-a promovat filozofiile de s\u0103n\u0103tate, pun\u00e2nd accent pe diet\u0103 \u0219i activitate fizic\u0103, \u00eempreun\u0103 cu practici neconven\u021bionale precum postul \u0219i activitatea sexual\u0103 non-procreativ\u0103. Macfadden a lansat „Physical Culture”<\/em><\/strong> \u00een 1899, \u00een acela\u0219i an \u00een care Tesla publica una dintre propriile sale teorii despre s\u0103n\u0103tate: „Oscilatorii de \u00eenalt\u0103 frecven\u021b\u0103 pentru scopuri electro-terapeutice \u0219i alte scopuri”<\/em>.<\/p>\n

Acest interviu a lui Tesla dezv\u0103luie c\u0103 anumite aspecte ale regimului s\u0103u de s\u0103n\u0103tate se aliniaz\u0103 cu strategiile contemporane de longevitate.<\/p>\n

\"\"<\/a>
Tesla \u00een 1933<\/figcaption><\/figure>\n

Secretele de longevitate ale lui Nikola Tesla<\/em><\/strong><\/p>\n

1) M\u0103n\u00e2nc\u0103 dou\u0103 mese pe zi.<\/strong><\/p>\n

Tesla spune \u00een interviu: „Legea fizic\u0103 care \u00eemparte 24 de ore \u00een zi \u0219i noapte, de asemenea, \u00eemparte via\u021ba omului \u00een dou\u0103 perioade: una \u00een care tr\u0103ie\u0219te \u0219i alta \u00een care se odihne\u0219te. Acest lucru \u00een sine pare s\u0103 indice dezirabilitatea a dou\u0103 mese pe zi la unison cu ritmul lumii – o mas\u0103 pentru a ne oferi energie pentru munca zilnic\u0103, alta pentru a furniza corpului materialul cu care se va umple \u00een timpul somnului”.<\/em><\/p>\n

Tesla insist\u0103 c\u0103 a \u00eencercat totul – 6 mese pe zi, ca majoritatea europenilor. \u00cen cele din urm\u0103, a decis c\u0103 2 mese sunt cele mai benefice. Tesla a mai spus: „Ar trebui s\u0103 lu\u0103m micul dejun cu dou\u0103 ore \u00eenainte de a \u00eencepe lucrul \u0219i ar trebui s\u0103 ne odihnim dou\u0103 ore dup\u0103 aceea. Ultima mas\u0103 trebuie s\u0103 fie \u00eentre 7 \u0219i 8 seara”<\/em>.<\/p>\n

2) M\u0103n\u00e2nc\u0103 o mul\u0163ime de proteine \u200b\u200b\u015fi gr\u0103simi.<\/strong><\/p>\n

\u00cen interviu, Tesla spune: „Fiecare mas\u0103 ar trebui s\u0103 aib\u0103 ni\u0219te proteine \u200b\u200b\u0219i gr\u0103simi. Unele pentru construc\u0163ie, cel\u0103lalte pentru ardere. Proteinele se formeaz\u0103, gr\u0103simea este un combustibil”. <\/em>Tesla nu prea era un carnivor, insist\u00e2nd: „M\u0103n\u00e2nc carne doar la intervale rare, posibil doar o dat\u0103 sau de dou\u0103 ori pe an”<\/em>. \u00cen schimb, el apela la leguminoase („O cantitate mare de proteine \u200b\u200beste con\u021binut\u0103 \u00een legume sau produse leguminoase – fasole, maz\u0103re, linte”<\/em>), legume („Legumele sunt indispensabile oric\u0103rei diete”<\/em>) \u0219i fructe („Fructele, de asemenea, sunt o parte esen\u021bial\u0103 a oric\u0103rei diete bine reglate”<\/em>).<\/p>\n

Alegerile alimentare ale Tesla au devenit \u0219i mai ciudate: „Un alt ingredient excelent pentru m\u00e2ncare este albu\u0219ul unui ou”<\/em>, a spus Tesla. „G\u0103lbenu\u0219ul con\u021bine fier \u0219i vitamine care sunt bune, dar \u0219i acid uric, pe care \u00eel evit pe c\u00e2t posibil”.<\/em><\/p>\n

Cu privire la lapte, Tesla spune: „Cred \u00een miracolul laptelui. Exist\u0103 260 de proteine \u200b\u200b\u00eentr-o can\u0103 cu lapte. Este u\u0219or de asimilat. Domnul Henry Ford nu crede \u00een lapte. El crede c\u0103 ar trebui s\u0103 fie fabricat artificial. Spre deosebire de Ford, eu cred \u00een lapte”<\/em>.<\/p>\n

3) Mergi 15 km zilnic.<\/strong><\/p>\n

„Cea mai stimulant\u0103 activitate, dup\u0103 p\u0103rerea mea, este mersul”<\/em>, a spus Tesla. „Nu merg niciodat\u0103 mai pu\u021bin de 15 km pe zi. Acest lucru m-a men\u021binut \u00een stare bun\u0103 de s\u0103n\u0103tate”<\/em>.<\/p>\n

4) F\u0103r\u0103 \u021big\u0103ri, cafea sau sex<\/strong>.<\/p>\n

Tesla era un om cu pu\u021bine vicii, renun\u021b\u00e2nd inten\u021bionat sau ab\u021bin\u00e2ndu-se complet de la orice el credea c\u0103 \u00eei d\u0103uneaz\u0103 s\u0103n\u0103t\u0103\u021bii. De exemplu, Tesla a spus intervievatorului s\u0103u c\u0103 era „puternic dependent de cafea”, inima lui fiind supus\u0103 unei suprasolicitari periculoase. A\u0219a c\u0103, el a renun\u021bat, numind b\u0103uturile cu cofein\u0103 drept „otr\u0103vuri”. Tesla a \u00eemp\u0103rt\u0103\u0219it g\u00e2nduri comparabile despre fumat, amintindu-\u0219i: „Am fumat destul de mult, dar \u00een jurul v\u00e2rstei de 20 de ani, m-am angajat s\u0103 renun\u021b \u0219i, \u00eentr-adev\u0103r, acesta a fost ultimul trabuc pe care l-am avut”<\/em>.<\/p>\n

Disciplina lui Tesla nu s-a limitat doar la cafea \u0219i \u021big\u0103ri. Ca burlac, spre deosebire de contemporanii Thomas Edison \u0219i Guglielmo Marconi, s-a confruntat cu \u00eentreb\u0103ri despre celibatul s\u0103u. De\u0219i recunoa\u0219te importan\u021ba sexului \u00een via\u021ba uman\u0103, Tesla a spus c\u0103 prefer\u0103 s\u0103 fie „c\u0103s\u0103torit cu \u0219tiin\u021ba”: „Cu siguran\u021b\u0103, nu a\u0219 fi putut supravie\u021bui dac\u0103 a\u0219 fi permis ca energiile mele s\u0103 fie deviate c\u0103tre canalele sexuale”.<\/em><\/p>\n

Tesla a renun\u021bat \u0219i la alcool, dar numai din cauza faptului c\u0103 a fost ilegal \u00een SUA o bun\u0103 perioad\u0103 de timp: „De c\u00e2nd a fost adoptat\u0103 interdic\u021bia, nu am atins nicio pic\u0103tur\u0103”<\/em>, a spus Tesla. \u00cen mod surprinz\u0103tor, Tesla a sim\u021bit c\u0103 b\u0103utura este benefic\u0103 pentru el. „Alcoolul m-a ajutat foarte mult \u00een via\u021ba mea”<\/em>, a sus\u021binut el. Dar a recunoscut c\u0103 aceast\u0103 ab\u0163inere de la alcool i-a scurtat durata de via\u021b\u0103. „M\u0103 a\u0219teptam anterior s\u0103 tr\u0103iesc 150 de ani. Acum, c\u0103 am renun\u021bat la alcool, mi-am redus speran\u021ba de via\u021b\u0103 la 135 de ani”.<\/em><\/p>\n

5) Sc\u0103ldatul \u00een electricitate.<\/strong><\/p>\n

C\u00e2nd te g\u00e2nde\u0219ti la Nikola Tesla, te g\u00e2nde\u0219ti la electricitate. La fel a f\u0103cut \u0219i intervievatorul s\u0103u: „Pare curios c\u0103 tu, care e\u0219ti una dintre min\u021bile magistrale \u00een electricitate, nu o folose\u0219ti pentru a-\u021bi re\u00eenc\u0103rca propriile energii”.\u00a0<\/em>\u0218i asta l-a determinat pe Tesla s\u0103 dezv\u0103luie cea mai tare strategie a sa pentru longevitate – „b\u0103i f\u0103r\u0103 ap\u0103”. „Cred \u00een ceea ce s-ar putea numi o baie f\u0103r\u0103 ap\u0103, \u015fi m\u0103 refer la \u00eenc\u0103rcarea corpului la un poten\u021bial electric foarte mare. Este o baie care reconstruie\u0219te, \u00eentinere\u0219te, cur\u0103\u021b\u0103 \u0219i exalt\u0103. \u00cendep\u0103rteaz\u0103 instantaneu tot praful, impurit\u0103\u021bile \u0219i microbii \u0219i stimuleaz\u0103 nervii. \u00cen timp ce te afli \u00een baie, corpul este \u00eenconjurat de un halou de lumin\u0103, clar vizibil \u00een \u00eentuneric. Acum lucrez la un aparat care va face aceast\u0103 baie electric\u0103 sigur\u0103 \u0219i posibil\u0103 din punct de vedere economic, chiar \u0219i pentru o persoan\u0103 cu mijloace medii” <\/em>– a spus Tesla.
\n<\/em><\/p>\n

Vrei s\u0103 tr\u0103ie\u0219ti mult? Atunci, sigur, ia \u00een considerare \u0219i alte \u00eendrum\u0103ri oferite de Nikola Tesla, cum ar fi s\u0103 te bucuri de o plimbare, s\u0103 m\u0103n\u00e2nci bine sau chiar s\u0103 \u00eembr\u0103\u021bi\u0219ezi celibatul, dac\u0103 dore\u015fti. Doar s\u0103 nu faci „baie de electricitate”, cum ne \u00eendemna Tesla, c\u0103ci cu electricitatea nu e de joac\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nikola Tesla a tr\u0103it 86 de ani, murind singur \u0219i \u00een s\u0103r\u0103cie la data de 7 ianuarie 1943, din cauza unei tromboze coronariene. La momentul mor\u021bii lui Tesla, laboratorul s\u0103u Wardenclyffe din Long Island fusese blocat timp de aproape 30 … <\/p>\n

Cititi mai multe<\/a><\/p>\n","protected":false},"author":1,"featured_media":94760,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475],"tags":[238,601,170,625,1662,779,358,5238,13058,219,1755,7379,88,1941,780,19473,9360,2420,4823,781,17698,5749,4416,2570,1191,108,3428,525,1136,12406,186,3348,2364,1251,101,23,1198,21,298,5497],"class_list":["post-94758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conspiratii-mistere","tag-alcool","tag-apa","tag-boala","tag-cafea","tag-camp-magnetic","tag-carne","tag-conspiratii-si-mistere","tag-corp","tag-dieta","tag-edison","tag-electricitate","tag-fasole","tag-fbi","tag-fier","tag-fructe","tag-grasimi","tag-henry-ford","tag-hotel","tag-interviu","tag-legume","tag-linte","tag-manhattan","tag-marconi","tag-mazare","tag-microbi","tag-moarte","tag-nervi","tag-new-york","tag-ou","tag-porumbei","tag-proteine","tag-raze-x","tag-revista","tag-sanatate","tag-sex","tag-sua","tag-tesla","tag-tigari","tag-urss","tag-vitamine","resize-featured-image"],"yoast_head":"\nNikola Tesla se a\u0219tepta ini\u021bial s\u0103 tr\u0103iasc\u0103 p\u00e2n\u0103 la 150 de ani, dar mai t\u00e2rziu a schimbat aceast\u0103 estimare la... 135 de ani! 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