{"id":4254,"date":"2009-03-30T18:33:19","date_gmt":"2009-03-30T16:33:19","guid":{"rendered":"http:\/\/www.lovendal.net\/wp52\/?p=4254"},"modified":"2017-04-21T09:16:38","modified_gmt":"2017-04-21T06:16:38","slug":"sauna-2-milenii-de-secrete-in-a-face-o-baie-perfecta","status":"publish","type":"post","link":"https:\/\/www.lovendal.ro\/wp52\/sauna-2-milenii-de-secrete-in-a-face-o-baie-perfecta\/","title":{"rendered":"Sauna, 2 milenii de secrete \u00een a face o baie perfect\u0103"},"content":{"rendered":"

\"\"<\/a>Ritualul de a face saun\u0103 \u00ee\u015fi are originile \u00een antichitate; bazele le reprezint\u0103 obiceiurile de \u00eemb\u0103iere ale grecilor \u015fi romanilor. Cel mai r\u0103sp\u00e2ndit model este cel al saunei finlandeze.<\/p>\n

Istoria saunei finlandeze este veche de 2000 de ani, \u015fi ea de fapt \u00eencepe \u00een Asia. \u00cen primele secole de dup\u0103 Hristos popoarele migratoare din Mongolia au populat teritoriul de ast\u0103zi al Finlandei. Se spune c\u0103 ei au construit primele saune, pentru a-\u015fi fortifica organismul. Numai a\u015fa puteau face fa\u0163\u0103 condi\u0163iilor meteorologice vitrege din acele locuri.<\/p>\n

Cea mai veche form\u0103 de saun\u0103 finlandez\u0103 este o cas\u0103 construit\u0103 din grinzi, special pentru a face saun\u0103. De cele mai multe ori ea este construit\u0103 pe malul unui r\u0103u sau lac, r\u0103cirea corpului \u00eenc\u0103lzit f\u0103c\u00e2ndu-se \u00een ap\u0103 rece, cristalin\u0103.<\/p>\n

\u00cen interiorul casei de lemn se g\u0103se\u015fte soba de saun\u0103. \u00cen cele mai multe cazuri, conform tradi\u0163iei, aceste case de saun\u0103 \u015fi ast\u0103zi sunt \u00eenc\u0103lzite cu lemne. C\u00e2nd temperatura aerului uscat din saun\u0103 ajunge la 100 C, conform tradi\u0163iei finlandeze, poate s\u0103 \u00eenceap\u0103 \u015fedin\u0163a de saun\u0103. Pricipala caracteristic\u0103 a saunei finlandeze este temperatur\u0103 ridicat\u0103, 100 C, \u015fi umiditatea sc\u0103zut\u0103, max. 10%. B\u0103ncile a\u015fezate pe mai multe nivele ne asigura transpirarea diferen\u0163iat\u0103 \u00eentre 60 C \u015fi 100 C.<\/p>\n

Stropirea din c\u00e2nd \u00een c\u00e2nd a pietrelor cu ap\u0103 duce la cre\u015fterea temporar\u0103 a umidit\u0103\u0163ii, asigur\u00e2nd un plus de transpira\u0163ie. Folosirea nuielelor din mesteac\u0103n m\u0103re\u015fte circula\u0163ia sanguin\u0103 \u015fi amplifica transpira\u0163ia. Punctul culminant \u015fi cel final al \u015fedin\u0163ei de saun\u0103 pentru finlandezi este cel de a face baie \u00een ap\u0103 rece al lacului sau \u00een z\u0103pad\u0103.<\/p>\n

Primele saune finlandeze au fost s\u0103pate \u00een p\u0103m\u00e2nt. Oamenii au s\u0103pat o groap\u0103 \u00een p\u0103m\u00e2nt, au acoperit-o cu crengi \u015fi mu\u015fchi, iar \u00een mijlocul ei au f\u0103cut focul. Temperatura la nivelul solului atingea \u015fi 120 C, dar era suportabil\u0103, deoarece peretele gropii de cele mai multe ori era \u00eenghe\u0163at. Au urmat \u00een timp casele de saun\u0103 care nu aveau aerisire. Dup\u0103 ce temperatura aerului din saun\u0103 a ajuns la temperatura dorit\u0103 au stins focul, au aerisit, dup\u0103 care a \u00eenceput \u015fedin\u0163a de saun\u0103. Construirea saunelor cu sistem de aerisire a fost un pas important \u00een evolu\u0163ia saunei finlandeze, reduc\u00e2nd cu mult pericolul incendiilor.<\/p>\n

Sauna finlandez\u0103 a \u00eenregistrat o r\u0103sp\u00e2ndire accelerat\u0103 dup\u0103 mijlocul secolului 20, c\u00e2nd prin introducerea sobelor electrice, ea a putut fi montat\u0103 \u015fi \u00een apartamente.<\/p>\n

Sauna ruseasc\u0103, „banya”, locul secret al \u0163arilor ru\u015fi<\/strong><\/em><\/p>\n

B\u0103ile cu abur (saunele) au jucat un rol neb\u0103nuit \u00een istoria secular\u0103 a Rusiei, banya inspir\u00e2ndu-le liderilor \u0163\u0103rii decizii nea\u015fteptate sau, \u00een alte cazuri, contribuind la decesul lor subit.<\/p>\n

C\u00e2nd Ivan cel Groaznic a sosit la Pskov \u00een anul 1570, el a v\u0103zut b\u0103rba\u0163i \u015fi femei de toate v\u00e2rstele \u015fi chiar c\u0103lug\u0103ri \u015fi c\u0103lug\u0103ri\u0163e f\u0103c\u00e2nd saun\u0103 \u015fi ie\u015find goi \u00een strad\u0103 din banya. A fost momentul \u00een care politica s-a \u00eent\u00e2lnit pentru prima dat\u0103 cu sauna ruseasc\u0103. Ivan al IV-lea a \u00eendr\u0103git teribil banya, consider\u00e2nd-o o adev\u0103rat\u0103 cheie a s\u0103n\u0103t\u0103\u0163ii. Totul p\u00e2n\u0103 \u00een 18 martie 1584, c\u00e2nd, dup\u0103 mai multe ore de saun\u0103, urmate de o partid\u0103 de \u015fah, a murit subit. Un pretendent la tron, care sus\u0163inea c\u0103 este fiul lui Ivan al IV-lea, a avut un ghinion \u00eenc\u0103 \u015fi mai mare, fiind considerat „agent al Vestului” pentru c\u0103 nu mergea deloc la sauna ruseasc\u0103.<\/p>\n

Iosif Stalin a \u00eendr\u0103git banya, obi\u015fnuind s\u0103 fac\u0103 o baie cu aburi „condimentat\u0103” cu ceai sau cogniac, \u00eentr-o saun\u0103 ruseasc\u0103 construit\u0103 special \u00een 1931 la re\u015fedin\u0163a de var\u0103 a acestuia din afar\u0103 Moscovei. \u00cen schimb, Nikita Hru\u015fciov, prim secretar al Partidului Comunist al URSS, nu se omora dup\u0103 banya, dar asta nu l-a \u00eempiedicat s\u0103 fie implicat \u00een primul scandal legat de saun\u0103 din istoria sovietic\u0103. \u00cen 1957, el a fost acuzat c\u0103 a acceptat s\u0103 fac\u0103 o baie de aburi \u00eempreun\u0103 cu pre\u015fedintele de atunci al Finlandei, care-i adresase o invita\u0163ie \u00een acest sens. Hru\u015fciov s-a ap\u0103rat de acuza\u0163iile colegilor din Comitetul Central explic\u00e2nd c\u0103, practic, nu a f\u0103cut nimic altceva dec\u00e2t saun\u0103, c\u0103 a b\u0103ut bere \u015fi a c\u00e2ntat cu pre\u015fedintele finlandez.<\/p>\n

Banya a fost \u00eendr\u0103git\u0103 \u015fi de pre\u015fedintele Mihail Gorbaciov, p\u0103rintele perestroik\u0103i, \u015fi de succesorul s\u0103u, Boris El\u0163\u00e2n. Acesta din urm\u0103 a m\u0103rturisit c\u0103, \u00een 1989, c\u00e2nd a luat decizia de a ie\u015fi din Partidul Comunist, se afla chiar \u00een saun\u0103. „Faptul c\u0103 s-a \u00eent\u00e2mplat \u00een banya este simbolic pentru mine. Banya te purific\u0103. Sensurile sunt clare \u015fi oamenii sunt goi acolo. Acela a fost momentul \u00een care mi s-a schimbat perspectiva. Mi-am dat seama c\u0103 sunt comunist din cauza educa\u0163iei mele sovietice, din cauza unui obicei, \u015fi nu datorit\u0103 unei credin\u0163e”<\/em>, a m\u0103rturisit el.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ritualul de a face saun\u0103 \u00ee\u015fi are originile \u00een antichitate; bazele le reprezint\u0103 obiceiurile de \u00eemb\u0103iere ale grecilor \u015fi romanilor. Cel mai r\u0103sp\u00e2ndit model este cel al saunei finlandeze. Istoria saunei finlandeze este veche de 2000 de ani, \u015fi ea … <\/p>\n

Cititi mai multe<\/a><\/p>\n","protected":false},"author":1,"featured_media":49605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1305,1304,885,1532,1227,48,1303],"class_list":["post-4254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-istorie","tag-eltin","tag-finlanda","tag-hrusciov","tag-istorie-si-civilizatii","tag-ivan-cel-groaznic","tag-rusia","tag-sauna","resize-featured-image"],"yoast_head":"\nSauna, 2 milenii de secrete \u00een a face o baie perfect\u0103 - Secretele lui Lovendal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lovendal.ro\/wp52\/sauna-2-milenii-de-secrete-in-a-face-o-baie-perfecta\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna, 2 milenii de secrete \u00een a face o baie perfect\u0103\" \/>\n<meta property=\"og:description\" content=\"Ritualul de a face saun\u0103 \u00ee\u015fi are originile \u00een antichitate; bazele le reprezint\u0103 obiceiurile de \u00eemb\u0103iere ale grecilor \u015fi romanilor. 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Cel mai r\u0103sp\u00e2ndit model este cel al saunei finlandeze. Istoria saunei finlandeze este veche de 2000 de ani, \u015fi ea ... 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