{"id":22227,"date":"2012-02-11T13:20:41","date_gmt":"2012-02-11T11:20:41","guid":{"rendered":"http:\/\/www.lovendal.net\/wp52\/?p=22227"},"modified":"2017-04-20T17:32:58","modified_gmt":"2017-04-20T14:32:58","slug":"fantana-tineretii-din-tibet-trei-exercitii-spirituale-incredibile-ce-va-pot-reintineri","status":"publish","type":"post","link":"https:\/\/www.lovendal.ro\/wp52\/fantana-tineretii-din-tibet-trei-exercitii-spirituale-incredibile-ce-va-pot-reintineri\/","title":{"rendered":"\u201cF\u00e2ntana Tinere\u0163ii\u201d din Tibet. Trei exerci\u0163ii spirituale incredibile ce v\u0103 pot re\u00eentineri!"},"content":{"rendered":"

\"\"<\/a>Tibetul este cunoscut pentru secretele str\u0103vechi, cuno\u015ftin\u0163ele enigmatice \u015fi puterile paranormale; o civiliza\u0163ie a c\u0103ror r\u0103d\u0103cini se pierd \u00een negura timpului. C\u0103lug\u0103rii misterio\u015fi, unii cu puteri supranaturale, \u00ee\u015fi petrec via\u0163a pe p\u0103m\u00e2nt ca supraoameni \u015fi zei deopotriv\u0103. Unele dintre secretele lor au ap\u0103rut \u00een cultura occidental\u0103, fiind aduse de exploratori care au fost martorii unor minuni dincolo de credin\u0163\u0103. Un astfel de om a fost martorul „F\u00e2nt\u00e2nii Tineretii Tibetane”. El a crezut \u00een puterea ei, a urmat sfaturilor c\u0103lug\u0103rilor \u00een\u0163elep\u0163i \u015fi, la \u00eentoarcerea sa, a avut parte de o tinere\u0163e at\u00e2t fizic\u0103 c\u00e2t \u015fi spiritual\u0103. Acum, incredibilul secret al c\u0103lug\u0103rilor tibetani \u00ee\u0163i este \u00eemp\u0103rt\u0103\u015fit \u015fi \u0163ie.<\/p>\n

\u00cen cartea sa intitulat\u0103 „Secretul str\u0103vechi al F\u00e2nt\u00e2nii Tineretei”<\/em>, Peter Kelder descrie modul \u00een care un prieten de-al s\u0103u, colonel britanic, a f\u0103cut o cercetare \u00eendr\u0103znea\u0163\u0103 pentru localizarea unei m\u0103n\u0103stiri tibetane care, conform localnicilor in India \u015fi Nepal, ar de\u0163ine secretul re\u00eentineririi. Prin urmare, practic\u00e2nd pur \u015fi simplu ni\u015fte ritualuri str\u0103vechi descoperite cu mii de ani \u00een urm\u0103 de c\u0103tre mae\u015ftrii tibetani, o persoan\u0103 \u00ee\u015fi poate „\u015fterge” anii \u015fi recupera tinere\u0163ea. Mul\u0163i ar crede c\u0103 e o fantezie…. ceva de genul „prea frumos s\u0103 fie adev\u0103rat”.<\/p>\n

Kelder descrie cum s-a \u00eent\u00e2lnit cu prietenul s\u0103u:<\/p>\n

\u00centr-o dup\u0103-amiaz\u0103, cu c\u00e2\u0163iva ani \u00een urm\u0103, st\u0103team \u00een parc \u015fi citeam ziarul, atunci c\u00e2nd un domn \u00een v\u00e2rst\u0103 s-a a\u015fezat al\u0103turi de mine. P\u0103rea a avea 60 de ani, avea p\u0103rul c\u0103runt, cu o chelie \u00een fa\u0163\u0103, umerii l\u0103sa\u0163i, iar c\u00e2nd se plimba p\u0103rea c\u0103 se \u00eencovoia asemenea unei trestii. Nu \u015ftiam c\u0103, din acel moment, \u00eentregul curs al vie\u0163ii mele se va schimba pentru totdeauna. N-a trecut dec\u00e2t pu\u0163in timp p\u00e2n\u0103 c\u00e2nd am\u00e2ndoi ne-am angajat \u00eentr-o conversa\u0163ie fascinant\u0103.<\/p>\n

Am aflat c\u0103 omul era pensionar, fost ofi\u0163er al armatei britanice, care a servit, de asemenea, \u015fi \u00een corpul diplomatic al Coroanei. Ca urmare, el a c\u0103l\u0103torit aproape \u00een fiecare col\u0163 al globului. \u015ei colonelul Bradford, cum am s\u0103-l numesc, de\u015fi nu aceasta este numele s\u0103u, m-a fascinat cu pove\u015ftile sale pline de aventuri. Dup\u0103 ce ne-am luat la revedere, am convenit s\u0103 ne mai \u00eent\u00e2lnim, \u015fi, astfel, o prietenie str\u00e2ns\u0103 a ap\u0103rut \u00eentre noi.<\/p><\/blockquote>\n

Iar colonelul \u015fi-a dezv\u0103luit obsesia sa secret\u0103:<\/p>\n

\u00cen timp ce a stat mai mul\u0163i ani \u00een India, colonelul Bradford a auzit de la localnici mai multe pove\u015fti fascinante. E vorba de un grup de lame sau preo\u0163i tibetani, care ar \u015fti secretul F\u00e2nt\u00e2nii Tineretii. De mii de ani, acest secret extraordinar a fost p\u0103strat de membrii acestui grup. \u015ei n-au f\u0103cut niciun efort pentru a-l ascunde, c\u0103ci m\u0103n\u0103stirea lor era at\u00e2t de \u00eendep\u0103rtat\u0103 \u015fi de izolat\u0103, \u00eenc\u00e2t erau practic rup\u0163i de lumea exterioar\u0103. Aceast\u0103 m\u0103n\u0103stire \u015fi F\u00e2nt\u00e2na Tinere\u0163ii sale au devenit un fel de legend\u0103 pentru localnici, exist\u00e2nd pove\u015fti ale unor oameni b\u0103tr\u00e2ni care \u015fi-au rec\u0103p\u0103tat misterios s\u0103n\u0103tatea, puterea \u015fi vigoarea dup\u0103 ce au intrat \u00een m\u0103n\u0103stire. Dar nimeni nu p\u0103rea s\u0103 \u015ftie loca\u0163ia exact\u0103 a acelui loc ciudat \u015fi minunat.<\/p><\/blockquote>\n

Colonelul s-a decis c\u0103-\u015fi va petrece restul timpului pentru a g\u0103si m\u0103n\u0103stirea \u015fi a \u00eenv\u0103\u0163a secretul re\u00eentineririi. El l-a invitat Kelder s\u0103-l \u00eenso\u0163easc\u0103. De\u015fi ispitit, autorul a refuzat \u00een cele din urm\u0103. Potrivit lui Kelder, au trecut mai mul\u0163i ani p\u00e2n\u0103 c\u00e2nd primi o scrisoare de la prietenul s\u0103u. Colonelul \u00eel anun\u0163a c\u0103 a g\u0103sit \u00een sf\u00e2r\u015fit m\u0103n\u0103stirea \u015fi urma s\u0103-i mai scrie \u00een cur\u00e2nd. Iar c\u00e2nd urm\u0103 cea de a doua scrisoare…<\/p>\n

Atunci c\u00e2nd sosi cea de a doua scrisoare, m\u00e2inile aproape c\u0103-mi tremurar\u0103 c\u00e2nd o deschisei. Pentru moment, nu mi-a venit a crede ceea ce scria.Vestea era mult mai bun\u0103 dec\u00e2t a\u015f fi putut spera. Nu numai c\u0103 acest colonel a g\u0103sit F\u00e2nt\u00e2na Tinere\u0163ii, dar el avea de g\u00e2nd s-o aduc\u0103 cu el acas\u0103, urm\u00e2nd a se \u00eentoarce \u00een circa dou\u0103 luni.<\/p>\n

Patru ani au trecut de c\u00e2nd nu l-am mai v\u0103zut pe prietenul meu \u015fi am \u00eenceput s\u0103 m\u0103 \u00eentreb c\u00e2t de schimbat era el \u00een aceast\u0103 perioad\u0103 de timp. Aceast\u0103 F\u00e2nt\u00e2n\u0103 a Tinere\u0163ii i-a oprit \u00eenaintarea \u00een v\u00e2rst\u0103? Va ar\u0103ta el exact cum l-am v\u0103zut ultima oar\u0103 sau va \u00eemb\u0103tr\u00e2ni doar un an din cei patru ani?<\/p>\n

Iat\u0103 c\u0103 a venit \u015fi momentul mult a\u015fteptat. Era seara, c\u00e2nd sun\u0103 deodat\u0103 telefonul. Portarul m\u0103 anun\u0163\u0103 c\u0103 dl Bradford a venit s\u0103 m\u0103 vad\u0103. Ner\u0103bd\u0103tor, i-am r\u0103spuns: „Trimite-l sus”<\/em>. La scurt timp, auzi soneria \u015fi u\u015fa se deschise. Spre dezamagirea mea, \u00een fa\u0163a mea nu se afla colonelul Bradford, ci un b\u0103rbat mult mai t\u00e2n\u0103r.<\/p>\n

Observ\u00e2nd surpriza mea, str\u0103inul \u00eemi spuse: „Nu m\u0103 a\u015fteptai?”<\/em>
\n– „M-am g\u00e2ndit c\u0103 ar fi altcineva”, <\/em>am r\u0103spuns eu, un pic nedumerit \u015fi confuz.
\n– „M-am g\u00e2ndit c\u0103 voi fi primit cu mai mult entuziasm”<\/em>, a spus vizitatorul cu o voce prietenoas\u0103.„Prive\u015fte cu aten\u0163ie fa\u0163a mea. Mai trebuie s\u0103 m\u0103 mai prezint?”<\/em><\/div>\n
<\/div>\n
Confuz \u015fi nedumerit, apoi uimit, am privit la chipul din fa\u0163a mea. Apoi, \u00eencetul cu \u00eencetul, am realizat c\u0103 tr\u0103s\u0103turile fe\u0163ei lui sem\u0103nau \u00eentr-adev\u0103r cu cele ale colonelului Bradford. Acest om p\u0103rea a fi colonelul din tinere\u0163e. \u00cen loc de un trup \u00eencovoiat, am observat un trup \u00eenalt, drept \u015fi robust.. Chelia din fa\u0163\u0103 \u00eei disp\u0103ruse, iar p\u0103rul \u00eei era brunet, f\u0103r\u0103 nicio urm\u0103 de c\u0103run\u0163ire.<\/div>\n
<\/div>\n<\/blockquote>\n

Colonelul \u00eei povesti apoi prietenului s\u0103u care sunt exerci\u0163iile secrete care l-au f\u0103cut s\u0103 \u00eentinereasc\u0103 astfel. Ele trebuie efectuate zilnic, pentru o lung\u0103 perioad\u0103 de timp, pentru a ob\u0163ine efectele scontate. V\u0103 trebuiesc doar 15 minute zilnic, ele put\u00e2nd fi realizate \u00een orice \u00eenc\u0103pere.<\/p>\n

\"\"<\/a>Mi\u015fcarea nr.1:<\/strong><\/p>\n

Sta\u0163i drep\u0163i, ridica\u0163i bra\u0163ele p\u00e2n\u0103 la nivelul umerilor \u015fi roti\u0163i-v\u0103 \u00een sensul acelor de ceasornic. Fixa\u0163i-v\u0103 ochii doar \u00eenainte, f\u0103r\u0103 a v\u0103 focaliza \u00een alt\u0103 parte; atunci c\u00e2nd v\u0103 \u00eenv\u00e2rti\u0163i, l\u0103sa\u0163i ca vederea s\u0103 se blureze. Roti\u0163i-v\u0103 de 21 de ori sau p\u00e2n\u0103 c\u00e2nd v\u0103 sim\u0163i\u0163i ame\u0163i\u0163i sau instabili. Nu conteaz\u0103 cu ce vitez\u0103 v\u0103 roti\u0163i. \u00cen tot timpul acesta, inspira\u0163i \u015fi expira\u0163i din stomac, a\u015fa cum fac c\u00e2nt\u0103re\u0163ii de oper\u0103 sau actorii. Dup\u0103 ce v\u0103 opri\u0163i din \u00eenv\u00e2rtit, respira\u0163i \u015fi mai profund din stomac, p\u00e2n\u0103 c\u00e2nd echilibrul dvs. se va \u00eentoarce la normal \u015fi capul nu se va mai roti.<\/p>\n

\"\"<\/a>Mi\u015fcarea nr.2:<\/strong><\/p>\n

Sta\u0163i culca\u0163i pe spate, cu m\u00e2inile lipite de trup, palmele bra\u0163elor ridicate \u00een sus, iar picioarele \u00eentinse \u015fi drepte. Din aceast\u0103 pozi\u0163ie, \u00eencepe\u0163i s\u0103 respira\u0163i \u015fi ridica\u0163i-v\u0103 picioarele c\u00e2t de mult pute\u0163i \u00een sus; \u00een acela\u015fi timp, ridica\u0163i-v\u0103 capul de pe p\u0103m\u00e2nt, \u00eencerc\u00e2nd s\u0103 atinge\u0163i b\u0103rbia de piept. Repeta\u0163i acest lucru de 21 de ori; atunci c\u00e2nd inspira\u0163i, v\u0103 ridica\u0163i picioarele \u015fi capul, iar c\u00e2nd expira\u0163i v\u0103 cobor\u00e2\u0163i picioarele \u015fi capul. Dac\u0103 sim\u0163i\u0163i vreun disconfort, atunci plasa\u0163i-v\u0103 palmele de la m\u00e2ini (\u00eendreptate \u00een jos) pe mu\u015fchii fesieri, pentru a v\u0103 sprijini baza coloanei vertebrale. \u00cencerca\u0163i s\u0103 face\u0163i aceste exerci\u0163ii de ridicare \u015fi cobor\u00e2re a picioarelor \u015fi capului la aceea\u015fi vitez\u0103.<\/p>\n

\"\"<\/a>Mi\u015fcarea nr.3:<\/strong><\/p>\n

\u00cengenunchia\u0163i pe ambele picioare, cu bra\u0163ele \u00eendep\u0103rtate \u015fi palmele puse pe ambele \u015folduri. Apoi, cobor\u00e2\u0163i-v\u0103 b\u0103rbia c\u0103tre piept \u015fi \u00eencepe\u0163i respira\u0163ia. Dup\u0103 aceea, ridica\u0163i capul \u015fi l\u0103sa\u0163i-l pe spate, \u00een acela\u015fi timp cu mi\u015fcarea m\u00e2inilor c\u0103tre spatele \u015foldurilor, l\u0103s\u00e2ndu-le s\u0103 coboare mai \u00een jos. \u00cencepe\u0163i apoi expira\u0163ia \u015fi reveni\u0163i la pozi\u0163ia ini\u0163ial\u0103, \u0163in\u00e2nd \u015fi capul drept. Atunci c\u00e2nd \u00eencepe\u0163i acest exerci\u0163iu, folosi\u0163i-v\u0103 de greutatea capului dvs. pentru a-l aduce \u00een fa\u0163\u0103, \u00een loc de a for\u0163a b\u0103rbia s\u0103 ating\u0103 pieptul cu ajutorul mu\u015fchilor. \u00cen momentul \u00een care da\u0163i capul pe spate, evita\u0163i s\u0103 v\u0103 \u00eentinde\u0163i g\u00e2tul, ci pur \u015fi simplul l\u0103sa\u0163i-l s\u0103 cad\u0103 cu propria greutate. C\u00e2nd face\u0163i acest exerci\u0163iu, \u0163ine\u0163i ochii deschi\u015fi, pentru a v\u0103 men\u0163ine echilibrul. Mai t\u00e2rziu, \u00eencerca\u0163i mi\u015fcarea cu ochii \u00eenchi\u015fi, pentru a sesiza diferen\u0163a.<\/p>\n

Aceste exerci\u0163ii sunt minunate \u015fi v\u0103 pot echilibra energia, dar \u015fi \u00eembun\u0103t\u0103\u0163i respira\u0163ia, digestia \u015fi tonusul muscular. Ele sunt relativ u\u015for de efectuat \u015fi eficiente.<\/p>\n

Oare aceste exerci\u0163ii chiar func\u0163ioneaz\u0103? Pete Kelder crede c\u0103 da… Nu r\u0103m\u00e2ne dec\u00e2t s\u0103 \u00eencerca\u0163i!<\/p>\n


\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Tibetul este cunoscut pentru secretele str\u0103vechi, cuno\u015ftin\u0163ele enigmatice \u015fi puterile paranormale; o civiliza\u0163ie a c\u0103ror r\u0103d\u0103cini se pierd \u00een negura timpului. C\u0103lug\u0103rii misterio\u015fi, unii cu puteri supranaturale, \u00ee\u015fi petrec via\u0163a pe p\u0103m\u00e2nt ca supraoameni \u015fi zei deopotriv\u0103. Unele dintre secretele … <\/p>\n

Cititi mai multe<\/a><\/p>\n","protected":false},"author":1,"featured_media":22229,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[892,1398,4801,4977,619,4209,4979,1620,4978,166,4980,1169,9796,284,4981,2567,611,1002,569,4767,1014],"class_list":["post-22227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paranormal-spiritualitate","tag-calugar","tag-cap","tag-coloana-vertebrala","tag-colonel","tag-india","tag-intinerire","tag-maini","tag-manastire","tag-nepal","tag-ochi","tag-palma","tag-par","tag-paranormal-spiritualitate","tag-picioare","tag-piept","tag-respiratie","tag-scrisoare","tag-stomac","tag-tibet","tag-tibetan","tag-trup","resize-featured-image"],"yoast_head":"\n\u201cF\u00e2ntana Tinere\u0163ii\u201d din Tibet. Trei exerci\u0163ii spirituale incredibile ce v\u0103 pot re\u00eentineri! - Secretele lui Lovendal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lovendal.ro\/wp52\/fantana-tineretii-din-tibet-trei-exercitii-spirituale-incredibile-ce-va-pot-reintineri\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cF\u00e2ntana Tinere\u0163ii\u201d din Tibet. Trei exerci\u0163ii spirituale incredibile ce v\u0103 pot re\u00eentineri!\" \/>\n<meta property=\"og:description\" content=\"Tibetul este cunoscut pentru secretele str\u0103vechi, cuno\u015ftin\u0163ele enigmatice \u015fi puterile paranormale; o civiliza\u0163ie a c\u0103ror r\u0103d\u0103cini se pierd \u00een negura timpului. C\u0103lug\u0103rii misterio\u015fi, unii cu puteri supranaturale, \u00ee\u015fi petrec via\u0163a pe p\u0103m\u00e2nt ca supraoameni \u015fi zei deopotriv\u0103. Unele dintre secretele ... 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